The Grownup Millennial Shop

Providing relatable and appropriate resources for you to become the best version of you

RESOURCES TO LEVEL UP

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The Rituals Planner

Recent research suggests that rituals can help to alleviate grief, reduce anxiety and increase confidence. Psychologists have found that rituals can have an impact on our thoughts, feelings, and behaviours.

This is a guided planner that inspires you to check in and keep track of goals and habits for 100 days to build the person you want to become. It is an undated planner that allows you to achieve your goals at your own pace.

“Our entire lives is a process of becoming. Everyday we become a new part of ourselves. What will you become today”

– Nicolette Richardson