Episode 64: Meditation and radical self-care with Saskia Seeling
This podcast episode (which also includes a 5 minute guided meditation and breath-work practice) is a must listen. Saskia encourages us to change our outer world by looking within
millennial self-care
Episode 61: What is the collective unconscious
Everything is connected and we are all connected, but what does that really look like? This and so much more in this episode