Episode 35: The “Best Life” Mindset with Annie Schuessler
Episode 35: The “Best Life” Mindset with Annie Schuessler

Episode 35: The “Best Life” Mindset with Annie Schuessler

We all want to live “our best lives”, but how do we even do that? That’s what Annie and I spoke about in this episode. Annie Schuessler is a psychotherapist with 20 years experience and is the host of the Rebel Therapist podcast. We’ve all heard a lot about mindset and all the things we can do with the right mindset, but Annie reminds us that mindset is just one piece of the puzzle.

SKIP AHEAD:

  • 04:17 – What does it really mean to “know yourself
  • 06:41 – How do we deal with making assumptions (the stories we tell ourselves about other people)
  • 09:25 / 11:55 – How do we deal with our own thoughts (what we say to ourselves about ourselves)
  • 18:21 – How to get unstuck, and take charge of your life
  • 20:40 – What does a healthy mind look like
  • 21:32 – What is a limiting mindset
  • 23:28 – Manifestation and Mindset
  • 25:30 – Getting real about Mindset
  • 26:00 – Money Mindset
  • 27:35 – A practical example of a limiting mindset
  • 29:00 – Annie talks about her own challenges
  • 31:09 – What’s keeping us from having greater impact? (and mindset traps)
  • 32:29 – Time management vs energy management
  • 34:54 – Parting advice on cultivating the “best life” mindset

Podcast episodes mentioned:

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For context this was recorded during the Coronavirus pandemic of 2020.

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