This is a podcast episode that’s not really a podcast episode.
Have you ever felt a pull to take a break? Like you know you’ve taken on more than you can manage, you know you’re either at the end of your capacity or nearing the end? And if you’ve felt that, how many times have you honoured it? How many times have you felt that pull and decided to actually take a break?
When was the last time you took a break? A true break. Not a vacation that you spent glancing at work emails from time to time. Listen to this podcast episode about how honouring rest can allow us to access parts of our being we didn’t know existed.
We know that taking a break is necessary and if you don’t, here are a few resources to check out:
Living intentionally starts now
A guide to deeper conversations and connections
A contributed post on how to live your best life in 8 steps
It’s not easy but it sure is worth it
This might be the secret to unlocking everything you’ve dreamed of
Here’s how we can be more efficient