Episode 53: How to make more time
Time is possibly the most elusive resource. There is never enough of it! But, in this podcast episode we will come to realize that we …
Podcast2
Episode 52: When did you realize you’re Black with Deborah Buchanan-Walford
Every moment we experience is another page in the history of our lives. In this conversation, we confront consciousness, identity and belonging, while discussing where …
Episode 51: Taking up space with J.Mix
This is the ultimate kick-off conversation for Black History Month. In this 50-minute “no holds barred” discussion we chat about reclaiming space and time as …
Episode 50: Set it, but don’t forget it
This solocast is a quick reminder that our past is not an anchor, but it is part of our story. As we set new goals, …
Episode 48: Loving yourself through it all with Melise
We talk about self-love, body positivity and healing a lot, but what do they really mean. What do they actually look like? In this conversation …
Episode 47: Grief, Death and the Unknown
Just like you I am no stranger to grief, however when I recorded this in October 2020 I felt a crushing pain and an inability …
Episode 46: You STILL need a break with John Fitch and Max Frenzel
If you haven’t listened to part 1, then please take a pause and check out episode 45. In this continuation John and Max are dropping …
Episode 45: You need a break with John Fitch and Max Frenzel
You have never heard a discussion on rest, productivity and reimagining work quite like this one. This interview will probably blow your mind !! Max …
Episode 44: Your Confidence Compass with Melanie Spring
Forget everything you ever thought about confidence. In this conversation with international Keynote speaker and brand storyteller – Melanie Spring – we discuss how to …
Episode 43: The Power of Storytelling with Lynne Golodner
JUST A LITTLE NOTE: The original audio file got corrupted somehow and so we used the backup file (which was of slightly poorer quality), and …